Natural prostate pain relief therapy

Prostate enlargement, like menopause and hypermetropia (inability

to see near objects), is a middle age problem. The prostate is a

male gland that practically doubles its size during puberty due

to certain changes in the male hormone testosterone. As the gland

increases in size it starts putting pressure on the urethral canal

leading to problems with urination. The symptoms start once men

reach fifty and increase with advancing age. The symptoms are in

proportion to the pressure that is applied on the urethra, but

some men are lucky not to experience them despite the enlargement.

The growth of prostate is usually benign and known as Benign

Prostatic Hyperplasia (BPH), but there is always a risk of the

growth becoming malignant. One of the symptoms of BPH is an aching

pain in the loins due to cystitis or acute retention of urine in

the bladder. A major problem arises when the enlargement is accompanied

by pain. Prostate medicine mostly targets urinary symptoms and reducing

the size of the prostate. Patients have to take separate medication

for pain relief. As prostate treatment may last for a long time,

taking too much medication is often frustrating. In addition, the

side effects of drugs also need to be managed.

A sitz bath is often recommended for easing the pain naturally to

avoid over medicating with pain killers. A sitz bath is a bathtub

in which your buttocks and hips are immersed in water or a solution.

A hot water bath in a normal tub can be equally as effective provided

you keep your arms and legs out of the water. Immersing the whole body

in the tub tends to disperse the heat and reduce the focus on the

buttocks and hips. The water should be hot, as hot as you can bear

without burning yourself. A minimum of thirty minutes in the bath, all

the while draining some water as it cools down and replenishing with

more hot water, can be very effective in relieving prostate pain. The

heat helps the blood to flow better. A spray of cold water on the

prostate area after the hot bath will cause a quick constriction of

blood vessels as if squeezing blood and toxins.

Herbs for prostate enlargement like saw palmetto and stinging nettle

can help relieve prostate pain and reduce the size of the gland.

Homeopathic remedies like Thuja Occidentalis ( Arbor Vitae), Cantharis

(Spanish Fly), Hydrangea ( Seven Barks), and Solidago Virga (Golden Rod)

are some of the proven remedies for pain in the prostate region,

kidneys and bladder due to BPH.

Once the symptoms of prostate enlargement surface, they can progress

rapidly. Managing both BPH and pain at the same time involves a long

term regimen of medications that have troubling side effects. Urinary

problems of incontinence, dribbling and frequency can affect the quality

of life in old age. Natural treatments can help to avoid side effects

of conventional drugs, relieve pain and improve prostate health.

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Prostate Health and Sexual Frequency

Sex has both physical and psychological connotations. It requires

not only physical fitness but also a cool and calm frame of mind

before and during the act. Psychologically speaking, most women

would have you believe that men are too ‘sex crazy’. Men, on the

other hand, have both psychological and physical problems,

especially after they reach the age of forty and if they have an

enlarged prostate.

There is a strong belief among specialists that prostate health

and the frequency of the sexual act are interrelated. The simple

logic is based on these beliefs:

The prostate produces a fluid that forms a major part of the semen.

To produce the seminal fluid, the gland and the seminal vesicles

take up citric acid, potassium and zinc from the blood and

concentrate them up to 600 times.

Any carcinogenic substances that might be present in the blood

are concentrated along with the fluid.

Such carcinogens can potentially cause prostate cancer.

The theory goes like this - Instead of letting cancer forming

substances remain within the body, it is much better to ejaculate

them frequently to avoid prostate cancer. Some studies have revealed

that ejaculation for more than five times a week during your 20s,

by whatever means, regular sex or masturbation, reduces the risk

of developing prostate cancer during middle age. While this theory

may be contested by some, there is another typical situation that

connects frequency of sex and prostate health.

Men, after they reach forty, are prone to develop a condition known

as benign prostatic hyperplasia (BPH) as a part of the aging process.

It is an abnormal growth of the prostate gland but different from

prostate cancer. However, both require prostate medicine, surgery,

radiation or herbs for inhibiting prostate enlargement. Erectile

dysfunction is one of the symptoms of prostate enlargement and also

a side effect of some conventional prostate medicines. The ability

to sustain an erection improves as the patient respond to treatment.

This in turn leads to an urge for frequent sex.

An urologist is the recommended specialist who is best equipped to

treat BPH because of the urinary symptoms connected with the condition.

Urologists are also qualified to render beneficial advice related to

sexual problems caused by the physical conditions like prostate

enlargement. Drugs like Viagra are expensive and the response that

prostate cancer patients demonstrate after the use of such drugs is

limited. Penile injections, a more effective treatment, are as invasive,

if not more, than the surgery for prostate cancer.

Despite its occurrence in a vast majority of men, prostate enlargement

still remains a much less talked about condition. Young men need to

be educated about the benefits that they can derive in their middle

age by keeping their prostate in a healthy condition. They can combat

prostate enlargement better if they adopt a better lifestyle and

keep them fit with exercise.

Alternative Cures for Prostate Gland Enlargement and Prostatitis

Middle aged men face a typical problem with their prostate gland.

With age, the hormonal levels in the body undergo a gradual change

that results in an enlarged prostate. Prostatitis is a condition

where the gland is inflamed by a bacterial infection. As the gland

surrounds the tube through which urine exits the body, an enlarged

prostate creates problems with urination.

Initial symptoms of prostate enlargement include nocturia (excessive

urination at night), increased visits to the bathroom and irritation.

As the condition develops, symptoms of obstruction appear; thus there

is hesitancy, a slow stream, dribbling and a feeling that the bladder

has not emptied completely after urination. It can be extremely

bothersome for men with severe conditions. The sensation to urinate

often disturbs sleep more than once during the night. The fact that

even after urination there is a feeling of a full bladder leads to

frustration.

Although prostate cancer affects nearly one third of men above the

age of 60, there is no certainty that only men with an enlarged

prostate will develop it. Maintaining general prostate health is as

important as treating an enlarged prostate. Prostate medicine includes

drugs meant to reduce pressure in the prostate or inhibit hormones

responsible for the enlargement. Alternative therapies, on the other

hand, try to address the source of the problem and put more significance

on overall health of the gland by strengthening the system. Herbs for

curbing prostate enlargement form an integral part of alternative

treatments of benign prostate hypertrophy (BPH), the medical term

for an enlarged prostate.

Saw palmetto contains fatty acids that can help in the conversion

of the male hormonal that is responsible for the enlargement in the

first place. It also contains a group of natural steroid alcohols that

improve urine flow. Pumpkin seed oil is believed to prevent the

transportation of the enlargement-causing-hormone to the prostate.

Java tea is an effective diuretic that helps in flushing out toxins

and prevents inflammation.

Homeopathy is fast becoming a popular alternative therapy. Its natural

remedies like Chimaphilla umbellata, Pulsatilla, Clematis, Apis,

Staphysagria, Selenium, Baryta carb, Kali bicarb, and Causticum can

manage symptoms of BPH to a great extent.

Another therapy that has caught the fancy of the population is Magnetic

Therapy. It is suggested that sitting on a north pole of a magnetic

pad can restrict the biological growth of cells. Massage and acupuncture

can also curtail the progress of prostate gland enlargement to some

extent. Yoga, on the other hand, has postures meant specifically for

treating BPH. A study of the yogic postures is recommended to learn more

about the ones recommended for an enlarged prostate.

Natural cures for prostatitis and BPH are effective and the benefits are

also long lasting. Alternative treatments are organic by nature and

therefore have no debilitating side effects that are characteristic of

most conventional medications.

The Foods to Eat for a Healthy Prostate

The cells around the prostate gland are likely to start multiplying

after men reach the age of thirty. An enlarged prostate strangulates

the urethra that creates problems during the urination process.

The extent to which this affects your overall prostate health

depends entirely upon you.

Changes in your diet can help in restricting the enlargement to a

great degree. The prostate is actually controlled by hormones. In

the prostate cells, the male hormone, testosterone is changed into

a more powerful hormone called DHT (dihydrotestosterone). It is DHT

that causes enlargement of the prostate. It is observed that certain

foods enhance this conversion whereas others block it. If you change

over to a diet that maintains testosterone levels to the minimum

required and also helps in reducing the conversion of testosterone to

DHT, you can effectively save your prostate from enlarging to dangerous

levels and reduce the risk of prostate cancer.

Herbs for controlling prostate enlargement form an integral part of

the diet recommendations for a healthy prostate. Saw palmetto is

extracted from a palm-like tree and helps in preventing the conversion

of testosterone to DHT. Natural foods like garlic and some other herbs

and natural products have cancer-inhibiting properties.

The following foods contain a powerful antioxidant agent, lycopene.

This phytochemical gives them their color and is very effective in

restricting the enlargement of the prostate gland.

Tomatoes

Tomato-based products like puree and pastes - Ensure they are organic

and do not contain additives.

Guava

Watermelon

Pink grapefruit

The calcium in milk is instrumental in inhibiting the synthesis of a

form of vitamin D that reduces the chances of malignancy in prostate

growth. On the other hand, fructose, the sugar in fruit, stimulates

production of that form of Vitamin D and inhibits tumors. Avoiding foods

that contain calcium and a high intake of fruits can help manage the

prostate gland effectively.

Sometimes it is a matter of simply enhancing or reducing the trace

nutrient that is lacking in diet. The prostate gland uses zinc much

more than any other part of the body. Zinc alters the metabolism of

steroid hormones to restrict enlargement. It may surprise some of us,

but pumpkin seeds are one of the richest sources of natural zinc. Barley,

wheat, oysters, chicken and crab are some of the other foods rich in zinc.

The prostate will enlarge on its own with age. It is, however, in your

own hands to control its growth so that it does not enlarge to an extent

that it starts showing clinical symptoms. Studies conducted all around

the world have established with a reasonable degree of certainty that

diet plays an important part in the health of the prostate. It is

essentially a matter of restricting red meat and dairy products and

switching to a prominently plant-based diet. Once the enlargement is

noticeable enough to necessitate prostate medication , you may have

to deal with it through out your life.

Natural Remedies for Prostate Cancer

If you are a male above fifty years of age, you are likely to be at

risk of developing some prostate disorder. Irrespective of whether

the disorder is an inflammation, an enlargement or a cancer of the

prostate, all prostate conditions should be addressed in their early

stages. This is especially important since all prostate disorders

are progressive in nature. There is also a possibility of prostate

cancer going undiagnosed for a long period of time.

Conventional treatments for prostate disorders include surgery,

transurethral treatments, radiation therapies and prostate medications.

Although these methods are effective, they also have side effects.

In many cases, the condition reoccurs after treatment. It is imperative

that you tackle the issue of prostate health proactively and ensure

that you take a certain number of preventive measures. Even if you do

not see any signs of prostate disorder, it is recommended that

preventive measures be adopted if you are a male above fifty years of age.

These preventive measures can go a long way in avoiding expensive

surgery and complicated treatments later.

Natural remedies for prostate cancer can prove to be extremely helpful

in preventing and, at times, curing prostate cancer. The goal of

alternative therapies is to arrest prostate disorders before they

surface. Alternative therapies are not symptomatic but holistic in

nature. Herbs for curbing prostate enlargement while maintaining overall

prostate health also ensure long-term wellbeing and vitality. Listed are

some of these herbs:

Saw palmetto, a small, hardy, clump-forming, spiny palm from southern

United States, is an ancient American remedy for prostate disorders.

Pygeum is an herbal remedy that can be obtained from the extracts of the

bark of Prunus africana, a plant native to Africa. It contains substances

that restrict enlargement of the prostate.

Stinging nettle, a perennial Eurasian nettle established in North America,

is another traditional remedy for prostate disorders.

Leading researchers are now actively involved in unearthing the effects of

lifestyles and dietary habits on all types of cancers including prostate

cancer. Overdependence on an ‘air-conditioned’ lifestyle has landed us in

a situation where we do not get adequate sunshine. Sunshine is a primary

source of vitamin D, which is instrumental in arresting the spread of

cancer cells.

A fruit and vegetable diet is much more prostate-friendly than an

animal-based diet. It is now being asserted that vegetables that have

antioxidant properties can help in reducing the risk of prostate cancer.

Ancient Indian ayurvedic therapy relies heavily on drinking water,

fasting, periodically avoiding solid foods and consuming a balanced diet

consisting of fruits, nuts, seeds, and vegetables for promoting prostate

health. This kind of a routine can also help in avoiding cancer of the

prostate gland. Some fruits and vegetables that you may consider as part

of prostate cancer prevention are tomatoes, pink grapefruit, watermelon

and guava.

Homeopathy also offers multiple remedies for preventing prostate disorders

like cancer. Remedies like Chimaphilla umbellata, Pulsatilla, Clematis,

Apis, Staphysagria, Selenium, Baryta carb, Kali bic, and Causticum are

some of the viable options for those who desire to take certain proactive

steps to avoid prostate issues.